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Lifestyles of the poor and nameless

Wednesday, May 04, 2005 at 9:46 PM

Me against the music

My music player died while I was in the middle of cardio! That was the end of the work out :-(. I didn't have any extra batteries.....I must have music during cardio!

Does anyone have any recommendations for good workout music? I like to listen to things with fast beats/angry guitars, "stick to it" lyrics, and/or songs by women who are in great shape. I find that the last category helps me visualize myself in better shape.

For exmple: as I'm clinging to the stairmaster for dear life, in the last minutes of the workout, where energy is low and the intensity is high, I usually opt for "Survivor" by Destiny's Child or "All Night (Don't Stop)" but Janet Jackson.

Other songs in my workout compilation are:

Basket Case, Blvd. of Broken Dreams and When I come around- Green Day
Behind those hazel eyes, Since you've been gone- Kelly Clarkson
Let's Get it Started- Black Eyed Peas
U don't have to call, pop ya collar, Yeah- Usher
Through the wire- Kanye West
Gotta Get through this-Daniel Beddingfield
One Mic- Nas
One Thing- Amerie
Me Against the music- Britney Spears & Madonna
Quimbara- Celia Cruz

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